Calories: 336.9kcalCarbohydrates: 56.88gProtein: 8.06gFat: 21.12gSaturated Fat: 16.43gPolyunsaturated Fat: 0.12gMonounsaturated Fat: 0.45gSodium: 12.3mgPotassium: 215.6mgFiber: 9.73gSugar: 0.91gVitamin B1: 0.01mgVitamin B2: 0.03mgVitamin B3: 0.32mgVitamin B5: 0.08mgVitamin B6: 0.01mgVitamin C: 0.5mgVitamin E: 0.05mgVitamin K: 0.28µgCalcium: 25mgCopper: 0.11mgFolate: 7µgIron: 3.23mgManganese: 0.38mgMagnesium: 23mgPhosphorus: 48mgSelenium: 3.28µgZinc: 0.28mgCaffeine: 23mgCholine: 4.25mgNet Carbohydrates: 24.32g