Calories: 350.8kcalCarbohydrates: 78.8gProtein: 12.12gFat: 9.19gSaturated Fat: 5.39gPolyunsaturated Fat: 0.22gMonounsaturated Fat: 1.4gCholesterol: 14.4mgSodium: 77.8mgPotassium: 477mgFiber: 5.44gSugar: 10.85gVitamin A: 265.3IUVitamin B1: 0.13mgVitamin B2: 0.28mgVitamin B3: 1.18mgVitamin B5: 1.17mgVitamin B6: 0.17mgVitamin B12: 0.87µgVitamin C: 0.35mgVitamin D: 1.17µgVitamin E: 0.12mgVitamin K: 0.54µgCalcium: 237.5mgCopper: 0.5mgFolate: 14.1µgIron: 1.83mgManganese: 0.92mgMagnesium: 82.8mgPhosphorus: 300.4mgSelenium: 12.62µgZinc: 2.07mgCaffeine: 23mgAlcohol: 3.34gCholine: 32.14mgNet Carbohydrates: 49.87g