Calories: 271.4kcalCarbohydrates: 70.9501gProtein: 8.91gFat: 4.26gSaturated Fat: 2.45gPolyunsaturated Fat: 0.13gMonounsaturated Fat: 1.28gCholesterol: 5mgSodium: 43.7001mgPotassium: 71.5mgFiber: 4.3501gSugar: 5.1901gVitamin A: 3.9IUVitamin B1: 0.11mgVitamin B2: 0.01mgVitamin B3: 0.11mgVitamin B5: 0.04mgVitamin B6: 0.15mgVitamin B12: 0.03µgVitamin D: 1.1µgVitamin E: 0.06mgVitamin K: 0.73µgCalcium: 7.3mgCopper: 0.18mgFolate: 9.2µgIron: 1.19mgManganese: 0.19mgMagnesium: 22.8mgPhosphorus: 30.8mgSelenium: 0.68µgZinc: 0.33mgCaffeine: 8mgAlcohol: 3.34gCholine: 21.5mgNet Carbohydrates: 3.5g