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Chicken in mushroom sauce recipe

Chicken in mushroom sauce

Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 servings
Calories: 365.8

Ingredients
  

  • 200 g Chicken breast 1 medium fillet
  • 150 g Mushrooms 8-10 medium pieces
  • 100 g Natural yogurt 3% 4 tablespoons
  • 5 g Clarified butter 1 teaspoon
  • Salt
  • Pepper

Method
 

  1. Clean the chicken breast and cut it into smaller pieces.
    Chicken in mushroom sauce recipe
  2. Wash the mushrooms, dry them, and slice them into medium-thick slices.
    Chicken in mushroom sauce recipe
  3. Heat the butter in a frying pan. After a moment, add the mushrooms and sauté for a few minutes, stirring occasionally.
    Chicken in mushroom sauce recipe
  4. Then add the meat. Fry until the meat is properly cooked, which takes about 6-10 minutes (depending on the size of the pieces), stirring occasionally.
    Chicken in mushroom sauce recipe
  5. Remove from the heat and after a moment, add the yogurt. Season with salt and pepper to taste and mix thoroughly.
    Chicken in mushroom sauce recipe
  6. Transfer to a plate.
    Chicken in mushroom sauce recipe

Nutrition

Calories: 365.8kcalCarbohydrates: 9.55gProtein: 50.58gFat: 13.91gSaturated Fat: 6.41gPolyunsaturated Fat: 1.32gMonounsaturated Fat: 3.85gTrans Fat: 0.02gCholesterol: 153.8mgSodium: 285.6mgPotassium: 1372mgFiber: 1.5gSugar: 7.63gVitamin A: 159IUVitamin B1: 0.28mgVitamin B2: 0.94mgVitamin B3: 26.35mgVitamin B5: 5.49mgVitamin B6: 1.69mgVitamin B12: 0.83µgVitamin C: 6.05mgVitamin D: 0.6µgVitamin E: 0.45mgVitamin K: 0.6µgCalcium: 135.5mgCopper: 0.54mgFolate: 40.5µgIron: 1.54mgManganese: 0.1mgMagnesium: 77.5mgPhosphorus: 644mgSelenium: 80.15µgZinc: 2.53mgCholine: 187.95mgNet Carbohydrates: 8.05g