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Chicken broth recipe

Chicken broth

Servings: 1 servings
Calories: 291.6

Ingredients
  

  • 150 g Chicken breast 1 small fillet
  • 90 g Carrots 2 medium pieces
  • 80 g Parsley root 1 medium piece
  • 90 g Celery root 1 piece
  • 70 g Leek 1 piece
  • 50 g Onion 1 small piece
  • 10 g Parsley leaves 1 small bunch
  • Salt

Method
 

  1. Wash and dry all the vegetables. Peel the onion and cut it in half. Cut the leek in half. Peel the carrots, parsnip, and celery root and cut them into smaller pieces.
    Chicken broth recipe
  2. Place all the vegetables and the cleaned meat in a medium-sized pot. Fill with cold water to cover the contents of the pot (a few centimeters above). Season to taste with salt. Cook for about 1 hour on low heat. After the indicated time, add fresh or dried parsley. Continue cooking for another 30 minutes. Then taste and re-season with salt to taste. Stir.
    Chicken broth recipe
  3. Serve on a plate.
    Chicken broth recipe

Nutrition

Calories: 291.6kcalCarbohydrates: 35.97gProtein: 31.84gFat: 4.13gSaturated Fat: 1.09gPolyunsaturated Fat: 0.35gMonounsaturated Fat: 0.07gTrans Fat: 0.02gCholesterol: 76.5mgSodium: 1745.5mgPotassium: 757mgFiber: 9.04gSugar: 12.23gVitamin A: 16203.3IUVitamin B1: 0.17mgVitamin B2: 0.13mgVitamin B3: 1.85mgVitamin B5: 0.73mgVitamin B6: 0.49mgVitamin B12: 0.21µgVitamin C: 24.61mgVitamin D: 0.15µgVitamin E: 1.56mgVitamin K: 81.88µgCalcium: 121.2mgCopper: 0.2mgFolate: 78.6µgIron: 2.47mgManganese: 0.67mgMagnesium: 53.4mgPhosphorus: 174mgSelenium: 1.67µgZinc: 0.69mgCholine: 25.72mgNet Carbohydrates: 25.26g