Calories: 387.4001kcalCarbohydrates: 61.1gProtein: 9.4799gFat: 19.67gSaturated Fat: 5.9199gPolyunsaturated Fat: 0.15gMonounsaturated Fat: 0.06gSodium: 16.65mgPotassium: 716mgFiber: 14.7499gSugar: 26.76gVitamin A: 128IUVitamin B1: 0.06mgVitamin B2: 0.15mgVitamin B3: 1.33mgVitamin B5: 0.67mgVitamin B6: 0.73mgVitamin C: 17.4mgVitamin E: 0.2mgVitamin K: 1µgCalcium: 10mgCopper: 0.16mgFolate: 40µgIron: 0.52mgManganese: 0.54mgMagnesium: 54mgPhosphorus: 44mgSelenium: 2µgZinc: 0.3mgCaffeine: 46mgAlcohol: 6.68gCholine: 19.6mgNet Carbohydrates: 40.4g