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Apple omelet

Print Recipe
Total Time 10 hours
Servings: 1 servings
Calories: 453
Ingredients Method Nutrition

Ingredients
  

  • Chicken egg 3 pieces (150 g)
  • Apple 1 small piece (80 g)
  • Natural skyr yogurt 1 tablespoon (25 g)
  • Wheat flour 4 tablespoons (40 g)
  • Calorie-free sweetener such as erythritol 3 tablespoons (30 g)
  • Baking powder 1 teaspoon (4 g)
  • Coconut oil or another 1 teaspoon (5 g)
  • Cinnamon
  • Vanilla food flavoring

Method
 

    Nutrition

    Calories: 453kcalCarbohydrates: 43.9999gProtein: 24.9999gFat: 20gPotassium: 1.2mgSugar: 24.09gNet Carbohydrates: 27.36g

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