Calories: 376.34kcalCarbohydrates: 85.22gProtein: 14.53gFat: 10.02gSaturated Fat: 4.54gPolyunsaturated Fat: 1.41gMonounsaturated Fat: 3.21gTrans Fat: 0.05gCholesterol: 198.64mgSodium: 633.78mgPotassium: 185.9mgFiber: 1.89gSugar: 1.9gVitamin A: 300.6IUVitamin B1: 0.58mgVitamin B2: 0.64mgVitamin B3: 4.2mgVitamin B5: 1.19mgVitamin B6: 0.13mgVitamin B12: 0.6µgVitamin C: 0.06mgVitamin D: 1µgVitamin E: 0.57mgVitamin K: 0.42µgCalcium: 74.5mgCopper: 0.14mgFolate: 153.1µgIron: 4.14mgManganese: 0.49mgMagnesium: 24.7mgPhosphorus: 202.2mgSelenium: 39.83µgZinc: 1.27mgFolic Acid: 107.8µgCholine: 159.2mgNet Carbohydrates: 53.33g