Toasts with shrimp, parmesan cheese and arugula recipe

Toasts with shrimp, parmesan cheese and arugula

Domi Zaremba

Shrimp and cheese toasts are an idea for a healthy fast food option. How to make shrimp and cheese toasts? Discover a simple recipe for shrimp and cheese toasts!

Toasts with shrimp, parmesan cheese and arugula are a simple and quick-to-prepare meal that’s rich in protein and carbohydrates. Toasts are not typically considered a „healthy meal,” but for those concerned with maintaining a healthy figure and, above all, good health, there’s no need to give them up. As with many other types of meals, the only issue is the method of preparation and the ingredients used. Therefore, by using healthier and sometimes lower-calorie alternatives, you can enjoy such meals without worry. It’s also worth mentioning that mental comfort while following any diet is most important. That’s why, if you crave a specific meal, look for a recipe for a healthier version and prepare it at home.
Shrimp is an extremely valuable protein product that only needs gentle heat treatment to enjoy its truly exquisite taste.
Wondering what to eat with shrimp? Discover a simple recipe for shrimp toasts!


Preparation time: 10 min
Calories: 384
Protein: 30 g
Carbohydrates: 35 g
Fats: 14 g

Ingredients for toasts with shrimp, parmesan cheese and arugula:

  • Shrimp about 1 cup (100 g)
  • Parmesan cheese 1 piece or 2 slices (20 g)
  • Toast bread 2 slices (60 g)
  • Arugula 1/2 handful (10 g)
  • Parsley leaves 1 teaspoon (6 g)
  • Garlic 1 clove (5 g)
  • Clarified butter 1 teaspoon (5 g)
  • Chilli
  • Sweet paprika

Preparation toasts with shrimp, parmesan cheese and arugula:

Toasts with shrimp, parmesan cheese and arugula recipe

Step 1: If you’re using frozen shrimp, first thaw them in cold water. Once the shrimp are thawed, start preparing the other ingredients.

Toasts with shrimp, parmesan cheese and arugula recipe

Step 2: Grate or finely chop the cheese.

Toasts with shrimp, parmesan cheese and arugula recipe

Step 3: Heat and spread the butter in a pan. After a moment, add the dried shrimp and peeled and crushed garlic. Season to taste with sweet paprika and chilli. Fry until the shrimp are cooked through, about 2-5 minutes (depending on the size). Stir and flip the shrimp frequently. Towards the end of frying, add finely chopped parsley. Mix well.

Toasts with shrimp, parmesan cheese and arugula recipe

Step 4: Toast the bread slices in a toaster or on a dry pan (on very low heat for about 3-5 minutes on each side).

Toasts with shrimp, parmesan cheese and arugula recipe

Step 5: On the prepared toasts, lay out the washed and dried arugula, shrimp, and cheese.


Our website is a dietary blog where we post daily:
– nutritional advice
breakfast recipes
lunch recipes
dinner recipes
snack recipes
dessert recipes

Related topics – meal: idea for toasts, tdea for pan toasts, what to eat with shrimp, what to serve with fried shrimp, recipes for serving shrimp, culinary recipes for shrimp, shrimp recipes for beginners, fit shrimp recipes, dietetic shrimp recipes, how to make shrimp, what to eat with shrimp, recipe for pan toasts, healthy toasts recipe, recipes with toast bread, sandwich recipes with toast bread, breakfast recipe with toast bread, recipes with frozen shrimp, simple shrimp recipes, recipes from frozen shrimp

Related topics – blog: dietary recipes, fit recipes, healthy recipes, dietary recipe blog, fit recipe blog, healthy diet recipes, healthy snacks, recipes with pictures, recipes with caloric content, recipes with macronutrients, free meal plan, online diet, online diet cost

Click to explore other culinary recipes with the following ingredient:

5 1 Vote
Rating
Subscribe
Notify about
guest

0 Comments
Inline feedbacks
View all comments
Previous post Next post