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Banana yogurt with date sauce and peanuts is a simple, healthy dessert made with natural yogurt. Wondering what to pair with natural yogurt? Discover this quick and healthy dessert recipe! This dessert combines a variety of nutritious ingredients from different food categories into a single, delicious dish.Natural yogurt is produced through the fermentation of milk by specific bacterial strains. Its most notable benefit is its positive effect on the immune system. Additionally, yogurt supports bone health, the digestive system, and helps regulate blood pressure. Probiotic bacteria in yogurt promote a healthy gut microbiome and can alleviate issues such as irritable…