Many people believe that a proper breakfast is the foundation of a balanced diet. It should provide the right dose of energy for the rest of the day… Do you also think this way and can't imagine leaving home without having breakfast? If so, you're in the right place because you'll find simple recipes for healthy breakfasts here.
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Breakfast
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Read moreTofu with low-sugar jam is a simple and quick sweet dish. How to make sweet tofu? Discover an easy recipe for a sweet tofu spread! Tofu with jam is a fast and light plant-based meal — perfect when you’re craving something simple yet nourishing. It’s a great alternative to the classic cottage cheese with jam, especially if you avoid dairy or are looking for a vegan substitute. Mixing tofu with a splash of lemon juice gives it a curd-like texture — soft, slightly tangy, and neutral in flavor — making it an ideal base for fruity jam. You can use…
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Read moreProtein Snickers dessert is a quick and easy fit treat. How to make a no-bake peanut butter dessert? Try this simple recipe with protein powder! This protein Snickers dessert is a super simple, no-bake fit recipe that’s nutritious, satisfying, and truly delicious.All you need is flavored protein powder (chocolate, peanut…
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Read moreYogurt with almonds and shredded coconut is a simple, healthy sweet treat. What to eat with plain yogurt? Discover this quick recipe for a fit yogurt-based dessert! Plain yogurt with almonds and shredded coconut is a quick and light dessert that satisfies your sweet cravings while supporting your health from…
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Read moreCocoa oatmeal is a quick and simple sweet dish made with oats. How to make cocoa oatmeal? Discover this easy recipe for creamy milk-based chocolate oatmeal! Cocoa oatmeal is an easy and fast-to-prepare chocolate-flavored fit breakfast.The cocoa flavor stands out beautifully in this dish and pairs perfectly with the naturally…
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Read moreBanana oatmeal cookies are quick and easy healthy treats. How to make banana oatmeal cookies? Discover this simple, wholesome recipe! These banana oatmeal cookies are incredibly simple and quick to prepare. All you need are just a few basic ingredients: banana, oats, shredded coconut, cinnamon, and a bit of water.Oats…
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Read moreHomemade vanilla pudding is a simple and quick-to-make healthy fit dessert. How to make vanilla pudding? Discover an easy recipe for homemade vanilla pudding! Homemade vanilla pudding is a simple and quick fit dessert ready in just 5 minutes.To prepare this delicious treat, you only need milk, egg yolk, calorie-free…
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Read moreBanana brownie with coconut flakes is a simple and quick fit chocolate dessert. How to make banana brownie? Discover an easy recipe for fit banana brownies! Banana brownie with coconut flakes is a delicious and nutritious sweet fit dish. You can enjoy banana brownies as a dessert or even for…
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Read moreRed lentil and tofu spread is a simple, healthy vegan spread. How to make a lentil and tofu spread? Discover an easy recipe for red lentil spread! Red lentil and tofu spread is a quick and easy dish that can be used in many ways. It’s best to prepare multiple…
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Read moreBanana yogurt with date sauce and peanuts is a simple, healthy dessert made with natural yogurt. Wondering what to pair with natural yogurt? Discover this quick and healthy dessert recipe! This dessert combines a variety of nutritious ingredients from different food categories into a single, delicious dish.Natural yogurt is produced…
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Read morePan-fried peanut butter toasts are a quick, fit meal that resembles healthy fast food. How to make peanut butter toasts? Discover a simple recipe for peanut butter toasts!