Pan-fried turkey breast is a quick and incredibly tasty dish made with turkey breast. How to fry turkey breast? Discover a simple recipe for pan-fried turkey breast!
Pan-fried turkey breast impresses with its simplicity and refined flavor, proving that sometimes less is more. Using a minimal amount of ingredients brings out the natural, delicate flavor of turkey meat, making it the star of the meal.
Turkey breast, being a light and low-fat meat, is an ideal base for this dish. It’s a source of high-quality protein, and its subtle texture absorbs additional flavors beautifully. Lemon juice adds freshness and a light acidity, enhancing the turkey’s natural flavor. Garlic enriches the overall depth and aroma, while clarified butter provides a perfect golden, crispy crust when frying.
Pan-fried turkey breast is incredibly versatile – it can be served in various ways, creating diverse dishes. It tastes excellent hot as the main component of a meal, with light salads, roasted vegetables, or fresh herbs. It can also be used cold in sandwiches or salads, making it a universal choice for quick and healthy meals.
Try this simple yet delightful recipe for pan-fried turkey breast. Discover how easily you can prepare an elegant and tasty dish that will surely satisfy all lovers of healthy and delicious cuisine.
How to make turkey breast in a pan? Discover a simple recipe for pan-fried turkey breast!
Preparation time: 10 min
Calories: 297
Protein: 44 g
Carbohydrates: 2 g
Fats: 11 g
Ingredients for pan-fried turkey breast:
- Turkey breast 1 serving (200 g)
- Garlic 1 clove (5 g)
- Clarified butter 1 tablespoon (10 g)
- Lemon juice 1 tablespoon (6 g)
- Salt optionally
Preparation of pan-fried turkey breast:
Step 1: Clean the meat, dry it, and cut it into thin slices. Drizzle the slices with lemon juice and season with peeled and pressed garlic.
Step 2: Heat and spread the butter in a frying pan. Then, add the slices. Fry until properly cooked and lightly browned, about 1-3 minutes per side, depending on the thickness of the slices. Be careful not to dry out the meat.
Step 3: Place on a plate and optionally season with salt to taste.
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