Hawaiian pizza with tuna on a tortilla

Hawaiian pizza with tuna on a tortilla is a quick skillet pizza. How to make pizza on a tortilla? Check out this simple recipe for tortilla-based pizza!

Hawaiian pizza with tuna on a tortilla is a very easy and quick skillet pizza that surprises with its uniquely combined flavors.
Hawaiian pizza is a hearty and filling meal, perfect as a quick lunch or dinner.
Tuna is a low-calorie fish rich in protein and high in nutritional value.
Yellow cheese is a great source of protein and numerous vitamins and minerals, including vitamin A, B-group vitamins, vitamin C, vitamin D, vitamin K, magnesium, potassium, calcium, phosphorus, and iodine.
How to make Hawaiian pizza on a tortilla? Discover this easy recipe for Hawaiian pizza with tuna!


Preparation time: 8 min
Calories: 382
Protein: 32 g
Carbohydrates: 35 g
Fats: 11 g

Ingredients for Hawaiian pizza with tuna on a tortilla:

  • Tortilla (wrap) 1 piece (62 g)
  • Tuna in water ½ can (65 g)
  • Canned pineapple 1 slice (30 g)
  • Light yellow cheese (17-18%) 1 piece or 3 slices (30 g)
  • Canned corn 1 tablespoon (15 g)

Hawaiian pizza with tuna on a tortilla

Prep Time 8 minutes
Servings: 1 servings
Calories: 382

Ingredients
  

  • 62 g Tortilla (wrap) 1 piece
  • 65 g Tuna in water ½ can
  • 30 g Canned pineapple 1 slice
  • 30 g Light yellow cheese (17-18%) 1 piece or 3 slices
  • 15 g Canned corn 1 tablespoon

Method
 

  1. Drain the tuna and break it into small pieces using a fork. Drain the pineapple and chop it finely. Grate or finely chop the cheese. Drain the corn.
    Hawaiian pizza with tuna on a tortilla recipe
  2. Heat a dry skillet over low heat. Place the tortilla on the skillet and warm it for about 2 minutes. Flip the tortilla to the other side.
    Hawaiian pizza with tuna on a tortilla recipe
  3. Immediately and evenly spread the tuna, pineapple, corn, and cheese over the tortilla. Cover the skillet and cook on very low heat until the cheese melts, about 5 minutes. Be careful not to burn the tortilla.
    Hawaiian pizza with tuna on a tortilla recipe
  4. Transfer to a plate and enjoy!
    Hawaiian pizza with tuna on a tortilla recipe

Nutrition

Calories: 382kcalCarbohydrates: 35gProtein: 32gFat: 11g

Tried this recipe?

Let us know how it was!

Preparation of Hawaiian pizza with tuna on a tortilla:

Hawaiian pizza with tuna on a tortilla recipe

Step 1: Drain the tuna and break it into small pieces using a fork. Drain the pineapple and chop it finely. Grate or finely chop the cheese. Drain the corn.

Hawaiian pizza with tuna on a tortilla recipe

Step 2: Heat a dry skillet over low heat. Place the tortilla on the skillet and warm it for about 2 minutes. Flip the tortilla to the other side.

Hawaiian pizza with tuna on a tortilla recipe

Step 3: Immediately and evenly spread the tuna, pineapple, corn, and cheese over the tortilla. Cover the skillet and cook on very low heat until the cheese melts, about 5 minutes. Be careful not to burn the tortilla.

Hawaiian pizza with tuna on a tortilla recipe

Step 4: Transfer to a plate and enjoy!


Our website is a dietary blog where we post daily:
- nutritional advice
- breakfast recipes
- lunch recipes
- dinner recipes
- snack recipes
- dessert recipes

Related topics - meal: pizza on a tortilla in a pan, pan pizza on a tortilla, Hawaiian pizza kcal, quick pan pizza, fit pan pizza, pizza with canned tuna, pineapple pizza recipe, fit pan pizza recipe, express pan pizza, Hawaiian pizza recipe, how to make pizza with a tortilla, Hawaiian pizza recipe, Hawaiian pizza recipe, Hawaiian pizza on a tortilla

Related topics - blog: dietary recipes, fit recipes, healthy recipes, dietary recipe blog, fit recipe blog, healthy diet recipes, healthy snacks, recipes with pictures, recipes with caloric content, recipes with macronutrients, free meal plan, online diet, online diet cost


Click to explore other culinary recipes with the following ingredient:

0 0 Votes
Rating
Subscribe
Notify about
guest

0 Comments