Creamy muesli with strawberries
Creamy muesli with strawberries is a great idea for a keto sweet breakfast. How to make low-carb muesli? Discover a simple recipe for keto muesli!
Creamy muesli with strawberries is an ideal proposition for a delicious and nutritious breakfast or dessert, combining the creamy delicacy of cream with the juiciness of ripe strawberries. This dish not only spoils the taste buds with its exquisite taste, but also provides valuable nutrients.
Cream, being the base of this muesli, provides a richness of taste and creamy texture. It is also a source of calcium and fat-soluble vitamins such as vitamins A and D, which are important for the health of the skin and bones. Its rich taste perfectly complements the other ingredients of muesli.
Strawberries are not only a beautiful, summery accent of this dish but also a source of vitamin C, manganese, and various antioxidants that support overall health and well-being. Their natural sweetness and freshness wonderfully balance the richness of the cream.
Hazelnuts and sunflower seeds add crunch and additional texture to the muesli, as well as being rich in healthy fats, protein, vitamins and minerals. Hazelnuts are known for their high level of vitamin E, and sunflower seeds provide magnesium and vitamin B6.
Creamy muesli with strawberries is a sweet dish that not only delights in taste but also provides energy for the whole day. It is perfectly suitable as a full-fledged meal that can be easily and quickly prepared. It’s a great way to start a challenging day, offering both taste satisfaction and nutritional support.
How to make keto muesli? Discover a simple recipe for low-carb muesli!
Preparation time: 5 min
Calories: 534
Protein: 8 g
Carbohydrates: 13 g
Fats: 50 g
Ingredients for creamy muesli with strawberries:
- Cream 30% 1/2 small package (100 g)
- Strawberries 1 handful (50 g)
- Hazelnuts 1 tablespoon (15 g)
- Coconut chips or coconut flakes 2 tablespoons (10 g)
- Sunflower seeds shelled 1 tablespoon (10 g)
Preparation of creamy muesli with strawberries:
Step 1: Wash the strawberries, remove the stems, and slice them.
Step 2: Finely chop the hazelnuts.
Step 3: In a bowl, place the cream, hazelnuts, coconut chips or flakes, and sunflower seeds. Mix thoroughly.
Step 4: Top with strawberries.
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