Stress is an inherent part of most people’s lives. What is stress and what are its effects? How can I deal with stress? Learn ways to relieve stress!
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Read moreDid you know that fries can be really healthy and low in calories? How to make dietetic fries in the oven? Discover a simple recipe for oven fries!
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Read moreChocolate avocado cream is a delicious fit dessert. How to make chocolate avocado cream? Discover a simple and dietetic recipe for chocolate cream!
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Read moreBreton style beans with chicken is a simple dish of Polish cuisine. How to make Breton style beans with meat? Discover an easy recipe for Breton style beans!
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Read moreOatmeal with milk is always a great choice for a tasty and nutritious meal. How to make oatmeal with milk and banana? Discover the simple recipe for oatmeal with chia!
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Read moreWhat is the main role of vitamin B1 in the body? What is the best source of vitamin B1? What are the effects of vitamin B1 deficiency? Check it out!