Apple yogurt cake is a delicious and healthy apple cake. How to make a diet apple cake? Discover the simple recipe for yogurt cake!
Apple yogurt cake with crumble is an idea for a fit sweet breakfast or a healthy apple dessert. It’s very easy to prepare, delicious, and nutritious.
Apple yogurt cake can be eaten alone or with various additions, such as a sweet protein sauce, peanut butter, or jam.
Apples are rich in numerous nutrients and invaluable health properties. Additionally, they contain a lot of fiber, which regulates bowel function. Boron in apples helps improve concentration, memory, and our brain’s electrical activity and strengthens bones.
Apple yogurt cake is great for freezing, so it’s worth preparing it from proportionally more ingredients and freezing it in portions. And when the craving for a sweet apple treat arises, just heat a piece in the oven…
How to make an apple yogurt cake? Discover the simple recipe for yogurt cake with Skyr yogurt!
Preparation time: 1 h 10 min
Calories: 452
Protein: 17 g
Carbohydrates: 65 g
Fats: 15 g
Ingredients for apple yogurt cake with crumble (for a mold about 15 cm in diameter):
- Apple 1 small piece (70 g)
- Natural skyr yogurt 1 tablespoon (25 g)
- Flour (e.g., wheat or rice) 7 tablespoons (70 g)
- Chicken egg 1 piece (50 g)
- Calorie-free sweetener, e.g., erythritol 4 tablespoons (40 g)
- Coconut oil or another 1 teaspoon (5 g)
- Butter 83% 1 teaspoon (5 g)
- Baking powder 1/2 teaspoon (2 g)
- Vanilla food flavoring
Preparation of apple yogurt cake with crumble:
Step 1: Wash, dry, and quarter the apple. Peel and remove the core. Cut each quarter lengthwise in half and then slice crosswise.
Step 2: In a blender, beat the egg, about 30 g of sweetener (leave the rest for the crumble), and a few drops of vanilla flavoring until fluffy and the sweetener is dissolved (a few minutes).
Step 3: Gradually add 50 g of flour (leave the rest for the crumble), yogurt, oil, and baking powder. Mix into a smooth batter (no lumps). Set aside.
Step 4: In a bowl, mix flour, sweetener, and soft butter. Mix and knead to form a crumble. Add a little water if needed.
Step 5: Transfer the batter to a small mold lined with baking paper or lightly greased (the cake will rise during baking, so it should not be higher than 3/4 of the mold’s height). Then lay a layer of apple slices on the cake. Sprinkle the crumble on top. Bake in an oven preheated to 180°C until risen and golden brown, about 50-60 minutes. Leave in the oven to cool.
Step 6: Store in a tightly closed container in the refrigerator for up to 3-4 days.
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