Calories: 191.25kcalCarbohydrates: 15.65gProtein: 3.49gFat: 14.25gSaturated Fat: 2gPolyunsaturated Fat: 0.31gMonounsaturated Fat: 0.11gSodium: 19.15mgPotassium: 873.25mgFiber: 4.42gSugar: 9.52gVitamin A: 2999.25IUVitamin B1: 0.14mgVitamin B2: 0.08mgVitamin B3: 2.18mgVitamin B5: 0.35mgVitamin B6: 0.35mgVitamin C: 50.88mgVitamin E: 1.94mgVitamin K: 28.53µgCalcium: 45.05mgCopper: 0.22mgFolate: 54.15µgIron: 1.06mgManganese: 0.49mgMagnesium: 40.85mgPhosphorus: 94.05mgSelenium: 0.71µgZinc: 0.67mgCholine: 25.28mgNet Carbohydrates: 11.23g