Grate the cheese or cut it into small pieces. Wash, dry, and chop the bell pepper (remove inedible parts). Wash, dry, and slice the cherry tomatoes. Heat a dry pan over low heat. Place one slice of whole wheat toast bread on the pan. Evenly spread cheese, bell pepper, and cherry tomatoes on the slice.

Cover and press down with the second slice of bread. Cook on the pan over very low heat until the bread is toasted and the cheese melts, approximately 3-5 minutes per side.

Serve on a plate.