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stuffed eggs with avocado recipe

Stuffed eggs with avocado

Prep Time 12 minutes
Total Time 12 minutes
Servings: 1 servings
Calories: 263.66

Ingredients
  

  • 100 g Chicken egg 2 pieces
  • 70 g Avocado ½ medium piece
  • 20 g Onion 1 slice
  • 3 g Lemon juice 1 teaspoon
  • Salt
  • Pepper
  • Smoked sweet paprika

Method
 

  1. Cook the eggs hard-boiled (check the recipe).
    How to hard-boil an egg?
  2. Cut a slice of the peeled onion and finely chop it. Wash, dry, and halve the avocado. Sprinkle the half with the pit with lemon juice, wrap tightly in cling film, and refrigerate (use for another meal within a few days). Scoop out the flesh of the other half with a spoon. Peel the boiled eggs and cut them in half lengthwise. Remove the yolks.
    stuffed eggs with avocado recipe
  3. Place the yolks, avocado, and onion in a blender container. Season with lemon juice, salt, and pepper to taste. Blend into a smooth, uniform mass.
    stuffed eggs with avocado recipe
  4. Fill the egg whites with the prepared mixture. Sprinkle the stuffed eggs gently with smoked sweet paprika.
    stuffed eggs with avocado recipe

Nutrition

Calories: 263.66kcalCarbohydrates: 8.77gProtein: 14.23gFat: 19.83gSaturated Fat: 4.63gPolyunsaturated Fat: 3.18gMonounsaturated Fat: 10.52gTrans Fat: 0.04gCholesterol: 372mgSodium: 147.73mgPotassium: 509.79mgFiber: 5.04gSugar: 1.76gVitamin A: 642.78IUVitamin B1: 0.1mgVitamin B2: 0.56mgVitamin B3: 1.32mgVitamin B5: 2.52mgVitamin B6: 0.37mgVitamin B12: 0.89µgVitamin C: 9.64mgVitamin D: 2µgVitamin E: 2.5mgVitamin K: 15.08µgCalcium: 69.18mgCopper: 0.21mgFolate: 108.1µgIron: 2.17mgManganese: 0.16mgMagnesium: 34.48mgPhosphorus: 240.44mgSelenium: 31.08µgZinc: 1.77mgCholine: 305.31mgNet Carbohydrates: 3.73g