Calories: 298.55kcalCarbohydrates: 9.73gProtein: 20.8gFat: 19.66gSaturated Fat: 5.12gPolyunsaturated Fat: 0.35gMonounsaturated Fat: 1.49gTrans Fat: 0.08gCholesterol: 558mgSodium: 222.85mgPotassium: 446.65mgFiber: 2.26gSugar: 5.34gVitamin A: 1499.85IUVitamin B1: 0.08mgVitamin B2: 0.04mgVitamin B3: 1.11mgVitamin B5: 0.19mgVitamin B6: 0.2mgVitamin B12: 1.34µgVitamin C: 26.22mgVitamin D: 3µgVitamin E: 0.97mgVitamin K: 14.31µgCalcium: 27.05mgCopper: 0.12mgFolate: 27.15µgIron: 0.58mgManganese: 0.29mgMagnesium: 21.05mgPhosphorus: 50.85mgSelenium: 0.71µgZinc: 0.37mgCholine: 13.22mgNet Carbohydrates: 6.39g