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Scrambled eggs with mushrooms recipe

Scrambled eggs with mushrooms

Prep Time 8 minutes
Total Time 8 minutes
Servings: 1 servings
Calories: 280.3

Ingredients
  

  • 150 g Chicken egg 3 pieces
  • 100 g Mushrooms 5 medium pieces
  • 5 g Clarified butter 1 teaspoon
  • Salt
  • Pepper

Method
 

  1. Wash, dry, and slice the mushrooms.
    Scrambled eggs with mushrooms recipe
  2. Heat the butter in a pan. After a moment, add the mushrooms. Fry for a few minutes (2-4 min) until soft and the moisture has evaporated, stirring occasionally. Crack the eggs directly onto the pan. Gently and slowly stir.
    Scrambled eggs with mushrooms recipe
  3. When the eggs start to set (2-5 min), season to taste with a pinch of salt and pepper. Stir.
    Scrambled eggs with mushrooms recipe
  4. Transfer to a plate when the scrambled eggs reach the desired degree of doneness.
    Scrambled eggs with mushrooms recipe

Nutrition

Calories: 280.3kcalCarbohydrates: 4.34gProtein: 22gFat: 19.58gSaturated Fat: 7.85gPolyunsaturated Fat: 3.22gMonounsaturated Fat: 6.92gTrans Fat: 0.06gCholesterol: 570.8mgSodium: 218.1mgPotassium: 525mgFiber: 1gSugar: 2.54gVitamin A: 810IUVitamin B1: 0.14mgVitamin B2: 1.09mgVitamin B3: 3.72mgVitamin B5: 3.8mgVitamin B6: 0.35mgVitamin B12: 1.38µgVitamin C: 2.1mgVitamin D: 3.2µgVitamin E: 1.59mgVitamin K: 0.45µgCalcium: 87mgCopper: 0.43mgFolate: 87.5µgIron: 3.13mgManganese: 0.09mgMagnesium: 27mgPhosphorus: 383mgSelenium: 55.35µgZinc: 2.45mgCholine: 458.3mgNet Carbohydrates: 3.34g