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Sauerkraut with dried mushrooms recipe

Sauerkraut with dried mushrooms

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Servings: 1 servings
Calories: 67.4
Ingredients Method Nutrition

Ingredients
  

  • 200 g Sauerkraut (check the recipe) 1 cup
  • 10 g Dried mushroom mix 1 handful
  • 50 g White onion 1 small piece
  • Bay leaf
  • Allspice
  • Salt
  • Pepper

Method
 

  1. Finely chop the sauerkraut. Peel and finely chop the onion.
    Sauerkraut with dried mushrooms recipe
  2. In a pot, place the sauerkraut, onion, bay leaf, and allspice. Add water (adjust the amount so that it reaches a few centimeters above the contents of the pot). Bring to a boil and reduce heat. Cook on low heat for about 1 hour, stirring occasionally. Add water if needed. Meanwhile, prepare the mushrooms.
    Sauerkraut with dried mushrooms recipe
  3. Place the mushrooms in another pot and cover with boiling water. Leave for about 20-30 minutes. Then cook the mushrooms until soft (in the same water), about 10-15 minutes.
    Sauerkraut with dried mushrooms recipe
  4. Drain the mushrooms and finely chop them. Add to the sauerkraut towards the end of cooking. Mix well. Season to taste with salt and pepper. Mix.
    Sauerkraut with dried mushrooms recipe
  5. Serve hot or cold. Store in the refrigerator for 5-7 days.
    Sauerkraut with dried mushrooms recipe

Nutrition

Calories: 67.4kcalCarbohydrates: 9.61gProtein: 7.49gFat: 0.42gSaturated Fat: 0.07gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 1405.9mgPotassium: 73mgFiber: 6.05gSugar: 4.15gVitamin A: 1IUVitamin B1: 0.02mgVitamin B2: 0.01mgVitamin B3: 0.06mgVitamin B5: 0.06mgVitamin B6: 0.06mgVitamin B12: 0.05µgVitamin C: 3.7mgVitamin D: 0.04µgVitamin E: 0.01mgVitamin K: 0.2µgCalcium: 11.5mgCopper: 0.02mgFolate: 9.5µgIron: 0.1mgManganese: 0.06mgMagnesium: 5mgPhosphorus: 14.5mgSelenium: 0.25µgZinc: 0.09mgCholine: 3.05mgNet Carbohydrates: 3.82g