Calories: 164.43kcalCarbohydrates: 1.43gProtein: 14.74gFat: 10.76gSaturated Fat: 3.84gPolyunsaturated Fat: 1.91gMonounsaturated Fat: 3.66gTrans Fat: 0.04gCholesterol: 377.36mgSodium: 231.29mgPotassium: 138mgFiber: 3.6gSugar: 0.73gVitamin A: 540IUVitamin B1: 0.04mgVitamin B2: 0.46mgVitamin B3: 0.08mgVitamin B5: 1.53mgVitamin B6: 0.17mgVitamin B12: 0.89µgVitamin C: 1.14mgVitamin D: 2µgVitamin E: 1.05mgVitamin K: 0.3µgCalcium: 56mgCopper: 0.07mgFolate: 47µgIron: 1.75mgManganese: 0.03mgMagnesium: 12mgPhosphorus: 198mgSelenium: 30.7µgZinc: 1.29mgCholine: 294mgNet Carbohydrates: 1.43g