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Pumpkin compote

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Total Time 12 hours
Servings: 1 servings
Calories: 216.4
Ingredients Method Nutrition

Ingredients
  

  • Pumpkin about ¼ of a medium piece (200 g)
  • Lemon 1 medium piece (80 g)
  • Calorie-free sweetener, e.g. erythritol 4 tablespoons (40 g)
  • Cinnamon
  • Water

Method
 

    Nutrition

    Calories: 216.4kcalCarbohydrates: 53.48gProtein: 2gFat: 3gPotassium: 1.6mgSugar: 32.12gNet Carbohydrates: 36.48g

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