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Protein Snickers dessert recipe

Protein Snickers dessert

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 429.2001
Ingredients Method Nutrition

Ingredients
  

  • 20 g Protein powder (e.g., chocolate, peanut butter, or similar) – 1 scoop
  • 20 g Almonds – 2 tablespoons
  • 20 g Peanut butter – 1 tablespoon
  • 20 g Peanuts – 2 tablespoons
  • Water

Method
 

  1. Finely chop the almonds and peanuts.
    Protein Snickers dessert recipe
  2. In a bowl, mix the protein powder with water using about a 1:3 water-to-powder ratio. Stir thoroughly until smooth and thick with no lumps.
    Protein Snickers dessert recipe
  3. Add in the chopped almonds, peanuts, and peanut butter. Mix well.
    Protein Snickers dessert recipe
  4. Transfer the mixture to a small dish. Refrigerate for at least 15 minutes to set and chill.
    Protein Snickers dessert recipe

Nutrition

Calories: 429.2001kcalCarbohydrates: 13.94gProtein: 30.6399gFat: 31.4501gSaturated Fat: 4.6399gPolyunsaturated Fat: 2.46gMonounsaturated Fat: 5.08gCholesterol: 33.33mgSodium: 120.3999mgPotassium: 112.8mgFiber: 5.3601gSugar: 4.2999gVitamin A: 0.2IUVitamin B1: 0.03mgVitamin B2: 0.04mgVitamin B3: 2.66mgVitamin B5: 0.21mgVitamin B6: 0.09mgVitamin B12: 0.02µgVitamin E: 1.82mgVitamin K: 0.06µgCalcium: 9.8mgCopper: 0.08mgFolate: 17.2µgIron: 0.35mgManganese: 0.29mgMagnesium: 33.8mgPhosphorus: 67.8mgSelenium: 0.82µgZinc: 0.51mgCholine: 12.6mgNet Carbohydrates: 3.5g