Calories: 331.7kcalCarbohydrates: 39.51gProtein: 17.97gFat: 10.7gSaturated Fat: 2.1302gPolyunsaturated Fat: 2.35gMonounsaturated Fat: 4.99gTrans Fat: 0.04gCholesterol: 188.5mgSodium: 92.0002mgPotassium: 69mgFiber: 1.6gSugar: 3.16gVitamin A: 270IUVitamin B1: 0.02mgVitamin B2: 0.23mgVitamin B3: 0.04mgVitamin B5: 0.77mgVitamin B6: 0.09mgVitamin B12: 0.44µgVitamin D: 1µgVitamin E: 1.4mgVitamin K: 3.72µgCalcium: 28mgCopper: 0.04mgFolate: 23.5µgIron: 0.88mgManganese: 0.01mgMagnesium: 6mgPhosphorus: 99mgSelenium: 15.35µgZinc: 0.64mgCholine: 147.01mgNet Carbohydrates: 0.36g