Calories: 298.37kcalCarbohydrates: 2.06gProtein: 43.45gFat: 13.31gSaturated Fat: 6.77gPolyunsaturated Fat: 1.32gMonounsaturated Fat: 3.91gTrans Fat: 0.03gCholesterol: 133.6mgSodium: 413.11mgPotassium: 510.23mgFiber: 0.12gSugar: 0.3gVitamin A: 40.81IUVitamin B1: 0.08mgVitamin B2: 0.3mgVitamin B3: 19.9mgVitamin B5: 1.59mgVitamin B6: 1.61mgVitamin B12: 1.26µgVitamin C: 3.88mgVitamin D: 0.2µgVitamin E: 0.13mgVitamin K: 0.09µgCalcium: 37.41mgCopper: 0.11mgFolate: 15.35µgIron: 1.17mgManganese: 0.09mgMagnesium: 51.61mgPhosphorus: 480.13mgSelenium: 46.12µgZinc: 2.66mgCholine: 98.07mgNet Carbohydrates: 1.95g