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Pan-fried peanut butter toasts recipe

Pan-fried peanut butter toasts

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Total Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 414.6
Ingredients Method Nutrition

Ingredients
  

  • 60 g Toast bread 2 slices
  • 40 g Peanut butter 2 tablespoons

Method
 

  1. Heat a dry pan over low heat.Spread the peanut butter evenly on one side of a slice of toast bread.Place the slice of toast on the pan with the peanut butter side up and cover it with the other slice.Fry on the pan over very low heat until browned, about 3-5 minutes on each outer side.
    Pan-fried peanut butter toasts recipe
  2. Transfer to a plate and serve.
    Pan-fried peanut butter toasts recipe

Nutrition

Calories: 414.6kcalCarbohydrates: 41.56gProtein: 14.4gFat: 22.84gSaturated Fat: 4.39gPolyunsaturated Fat: 6.17gMonounsaturated Fat: 10.64gCholesterol: 0.6mgSodium: 526.8mgPotassium: 304.2mgFiber: 3.42gSugar: 7.04gVitamin B1: 0.31mgVitamin B2: 0.28mgVitamin B3: 7.68mgVitamin B5: 0.59mgVitamin B6: 0.22mgVitamin B12: 0.01µgVitamin E: 3.78mgVitamin K: 2.16µgCalcium: 91mgCopper: 0.25mgFolate: 96.8µgIron: 2.69mgManganese: 0.84mgMagnesium: 83.2mgPhosphorus: 197.4mgSelenium: 20.24µgZinc: 1.43mgFolic Acid: 46.8µgCholine: 34.86mgNet Carbohydrates: 38.14g