Calories: 359.2kcalCarbohydrates: 1.06gProtein: 43.31gFat: 19.36gSaturated Fat: 3.08gPolyunsaturated Fat: 0.98gMonounsaturated Fat: 11.95gTrans Fat: 0.02gCholesterol: 128mgSodium: 452.3mgPotassium: 770.1mgFiber: 0.86gSugar: 0.28gVitamin A: 74.2IUVitamin B1: 0.17mgVitamin B2: 0.21mgVitamin B3: 20.97mgVitamin B5: 2.91mgVitamin B6: 1.51mgVitamin B12: 0.4µgVitamin C: 2.48mgVitamin D: 0.2µgVitamin E: 2.35mgVitamin K: 8.8µgCalcium: 22.7mgCopper: 0.07mgFolate: 9.4µgIron: 1.14mgManganese: 0.11mgMagnesium: 61.6mgPhosphorus: 441.6mgSelenium: 70.83µgZinc: 1.3mgCholine: 151.3mgNet Carbohydrates: 0.2g