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Mustard chicken from the microwave

Print Recipe
Total Time 5 hours
Servings: 1 servings
Calories: 345
Ingredients Method Nutrition

Ingredients
  

  • Chicken breast 1 medium fillet (200 g)
  • Olive oil 3 teaspoons (15 g)
  • Mustard 2 tablespoons (20 g)
  • Chilli
  • Curry
  • Smoked sweet paprika

Method
 

    Nutrition

    Calories: 345kcalCarbohydrates: 2gProtein: 45gFat: 16g

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