Go Back
+ servings
Mushroom quiche recipe

Mushroom quiche

Prep Time 35 minutes
Total Time 35 minutes
Servings: 1 servings
Calories: 464.4001

Ingredients
  

  • 100 g Mushrooms 5 medium pieces
  • 20 g Cheddar cheese 1 piece
  • 50 g Chicken egg 1 piece
  • 30 g Flour, e.g., wheat or rice 3 tablespoons
  • 50 g Onion 1 small piece
  • 20 g Cream 30% 2 tablespoons
  • 10 g Butter 83% 1 tablespoon
  • 20 g Milk 2% 2 tablespoons
  • 5 g Olive oil 1 teaspoon
  • 2 g Chives 1 teaspoon
  • Salt
  • Pepper
  • Lemon juice

Method
 

  1. Melt the butter in a saucepan or on a pan over very low heat. Remove from the heat immediately after melting. Allow to cool. In a bowl, combine flour, butter, egg yolk (use the egg white later), and a pinch of salt. Mix and knead thoroughly with a spoon, then by hand, until the dough is uniform. Add a little water if necessary to make the dough more pliable. If the dough is too sticky, lightly dust it with flour.
    Mushroom quiche recipe
  2. Melt the butter in a saucepan or on a pan over very low heat. Remove from the heat immediately after melting. Allow to cool. In a bowl, combine flour, butter, egg yolk (use the egg white later), and a pinch of salt. Mix and knead thoroughly with a spoon, then by hand, until the dough is uniform. Add a little water if necessary to make the dough more pliable. If the dough is too sticky, lightly dust it with flour.
    Mushroom quiche recipe
  3. Wash, dry, and slice the mushrooms. Peel and finely chop the onion. Heat the olive oil in a pan, then sauté the onion for a few minutes, stirring occasionally. Add mushrooms and a pinch of salt, and sauté for a few more minutes until the ingredients soften and the liquid evaporates. Set aside.
    Mushroom quiche recipe
  4. Grate the cheese or cut it finely. In a tall container, such as a blender jar, combine cream, milk, and egg white. Beat with a mixer or a kitchen whisk. Add half of the grated cheese and season with salt and pepper to taste. Mix with a spoon.
    Mushroom quiche recipe
  5. Evenly spread the onion and mushrooms on the baked base. Sprinkle with the remaining cheese. Pour the cream and milk mixture over the top. Bake for about 15-20 minutes at 180 degrees Celsius until the mixture thickens.
    Mushroom quiche recipe
  6. Serve hot or cold. Before serving, sprinkle with chopped chives and a few drops of lemon juice.
    Mushroom quiche recipe

Nutrition

Calories: 464.4001kcalCarbohydrates: 41.8gProtein: 19.44gFat: 41.19gSaturated Fat: 17.37gPolyunsaturated Fat: 1.75gMonounsaturated Fat: 5.87gTrans Fat: 0.37gCholesterol: 251.7mgSodium: 373.4599mgPotassium: 515.32mgFiber: 3gSugar: 10.41gVitamin A: 922.36IUVitamin B1: 0.13mgVitamin B2: 0.72mgVitamin B3: 3.75mgVitamin B5: 2.47mgVitamin B6: 0.27mgVitamin B12: 0.64µgVitamin C: 7.12mgVitamin D: 1.52µgVitamin E: 0.96mgVitamin K: 5.99µgCalcium: 83.94mgCopper: 0.38mgFolate: 54.2µgIron: 1.53mgManganese: 0.13mgMagnesium: 24.64mgPhosphorus: 233.06mgSelenium: 26.12µgZinc: 1.42mgCaffeine: 0.2mgFolic Acid: 51.9µgCholine: 175.97mgNet Carbohydrates: 8.02g