Calories: 308.72kcalCarbohydrates: 30.63gProtein: 5.08gFat: 18.45gSaturated Fat: 3.71gPolyunsaturated Fat: 1.42gMonounsaturated Fat: 1.09gSodium: 456.62mgPotassium: 77.5mgFiber: 2.17gSugar: 2.3gVitamin B1: 0.31mgVitamin B2: 0.17mgVitamin B3: 2.74mgVitamin B5: 0.1mgVitamin B6: 0.04mgVitamin E: 1.9mgVitamin K: 4.46µgCalcium: 90.52mgCopper: 0.06mgFolate: 58.28µgIron: 2.25mgManganese: 0.31mgMagnesium: 13.64mgPhosphorus: 127.72mgSelenium: 13.83µgZinc: 0.33mgFolic Acid: 48.98µgCholine: 4.9mgNet Carbohydrates: 28.46g