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Microwave tortilla nachos recipe

Microwave tortilla nachos

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 308.72

Ingredients
  

  • 62 g Tortilla (wrap) 1 piece
  • 5 g Olive oil 1 teaspoon
  • Salt
  • Herbal pepper
  • Basil
  • Chili
  • Sweet smoked paprika

Method
 

  1. In a bowl, mix the olive oil with a pinch of salt, herb pepper, basil, chili, and sweet smoked paprika. Mix thoroughly.
    Microwave tortilla nachos recipe
  2. Place the tortilla on a cutting board or plate. Evenly spread the prepared mixture (or just olive oil if you prefer nachos without spices) over the tortilla. Cut the tortilla into triangles: cut the wrap into 16 triangular pieces or cut in half, then each half again, and finally cut each strip into small triangles. Place in the microwave for about 2-3 minutes (depending on the microwave's power). Check occasionally and monitor the level of toasting.
    Microwave tortilla nachos recipe
  3. Remove from the microwave when the nachos are golden brown. Immediately transfer them to another dish (to prevent them from sticking to the plate). The nachos should harden and become crispy a few minutes after being removed from the microwave.
    Microwave tortilla nachos recipe

Nutrition

Calories: 308.72kcalCarbohydrates: 30.63gProtein: 5.08gFat: 18.45gSaturated Fat: 3.71gPolyunsaturated Fat: 1.42gMonounsaturated Fat: 10.99gSodium: 456.62mgPotassium: 77.6mgFiber: 2.17gSugar: 2.3gVitamin B1: 0.31mgVitamin B2: 0.17mgVitamin B3: 2.74mgVitamin B5: 0.1mgVitamin B6: 0.04mgVitamin E: 1.9mgVitamin K: 12.56µgCalcium: 90.62mgCopper: 0.07mgFolate: 58.28µgIron: 2.33mgManganese: 0.31mgMagnesium: 13.64mgPhosphorus: 127.72mgSelenium: 13.86µgZinc: 0.34mgFolic Acid: 48.98µgCholine: 4.92mgNet Carbohydrates: 28.46g