Calories: 105.5kcalCarbohydrates: 18gProtein: 9.54gFat: 0.47gSaturated Fat: 0.12gPolyunsaturated Fat: 0.09gMonounsaturated Fat: 0.18gSodium: 20.8mgPotassium: 203.2mgFiber: 1.92gSugar: 16.44gVitamin A: 1298.4IUVitamin B1: 0.03mgVitamin B2: 0.07mgVitamin B3: 0.81mgVitamin B5: 0.25mgVitamin B6: 0.14mgVitamin C: 43.68mgVitamin E: 1.08mgVitamin K: 5.04µgCalcium: 18.7mgCopper: 0.35mgFolate: 54.6µgIron: 0.3mgManganese: 0.09mgMagnesium: 14.2mgPhosphorus: 20.7mgSelenium: 4.67µgZinc: 0.12mgCholine: 12.97mgNet Carbohydrates: 16.08g