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Mango jelly recipe

Mango jelly

Prep Time 2 minutes
Total Time 2 minutes
Servings: 1 servings
Calories: 105.5

Ingredients
  

  • 120 g Mango ½ piece
  • 10 g Gelatin 1 tablespoon

Method
 

  1. Pour gelatin into a glass. Add a small amount of boiling water (about 30-60 g) and stir until dissolved. Set aside.
    Mango jelly recipe
  2. Wash the mango, peel it, and cut it into smaller pieces (discard the pit).
    Mango jelly recipe
  3. Place the mango in a blender. Blend until smooth and uniform. Then add the gelatin solution. Blend again.
    Mango jelly recipe
  4. Transfer to a suitable container. Cover and place in the refrigerator for at least 30 minutes (the longer it stays in the fridge, the better the consistency – it reaches maximum thickness after a few hours).
    Mango jelly recipe
  5. Store the jelly in the refrigerator and consume within 2 days.
    Mango jelly recipe

Nutrition

Calories: 105.5kcalCarbohydrates: 18gProtein: 9.54gFat: 0.47gSaturated Fat: 0.12gPolyunsaturated Fat: 0.09gMonounsaturated Fat: 0.18gSodium: 20.8mgPotassium: 203.2mgFiber: 1.92gSugar: 16.44gVitamin A: 1298.4IUVitamin B1: 0.03mgVitamin B2: 0.07mgVitamin B3: 0.81mgVitamin B5: 0.25mgVitamin B6: 0.14mgVitamin C: 43.68mgVitamin E: 1.08mgVitamin K: 5.04µgCalcium: 18.7mgCopper: 0.35mgFolate: 54.6µgIron: 0.3mgManganese: 0.09mgMagnesium: 14.2mgPhosphorus: 20.7mgSelenium: 4.67µgZinc: 0.12mgCholine: 12.97mgNet Carbohydrates: 16.08g