Calories: 268.5kcalCarbohydrates: 41.24gProtein: 7.89gFat: 8.29gSaturated Fat: 3.76gPolyunsaturated Fat: 0.98gMonounsaturated Fat: 3.05gTrans Fat: 0.01gCholesterol: 228mgSodium: 145.9mgPotassium: 278.35mgFiber: 1.2gSugar: 24.62gVitamin A: 628.9IUVitamin B1: 0.12mgVitamin B2: 0.39mgVitamin B3: 0.37mgVitamin B5: 1.43mgVitamin B6: 0.11mgVitamin B12: 0.89µgVitamin D: 2.88µgVitamin E: 0.63mgVitamin K: 0.58µgCalcium: 200.05mgCopper: 0.13mgFolate: 35.6µgIron: 1.06mgManganese: 0.12mgMagnesium: 22.8mgPhosphorus: 247.8mgSelenium: 16.73µgZinc: 1.06mgCaffeine: 1.5mgFolic Acid: 2.85µgCholine: 189.94mgNet Carbohydrates: 40.04g