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Homemade vanilla pudding

Prep Time 5 minutes
Servings: 1 servings
Calories: 268.5

Ingredients
  

  • 150 g Milk 2% ¾ cup
  • 20 g Egg yolk 1 piece
  • 10 g Cornstarch / Potato starch 1 tablespoon
  • 5 g Butter 83% 1 teaspoon
  • 10 g Calorie-free sweetener (e.g., erythritol) 1 tablespoon
  • Vanilla flavoring

Method
 

  1. Place the egg yolk (use the egg white for another dish), butter, sweetener, and a few drops of vanilla flavoring in a small saucepan.
    Homemade vanilla pudding recipe
  2. Pour half of the prepared milk into the saucepan.
    Homemade vanilla pudding recipe
  3. Add the starch to the remaining milk and mix thoroughly until smooth (without lumps).
    Homemade vanilla pudding recipe
  4. Place the saucepan over medium heat and heat the mixture, stirring constantly with a hand whisk or fork. It's important to achieve a smooth and even consistency. Once the contents of the saucepan begin to simmer slightly, reduce the heat and start pouring in the starch-milk mixture in a thin stream (stirring again before pouring to ensure nothing settles at the bottom). Continue stirring with a whisk or spoon at a moderate pace. Once all ingredients are combined, keep stirring continuously and increase the heat to medium. Stir the pudding until it boils and thickens, then turn off the heat. The pudding should be smooth and free of lumps. If lumps appear, try to remove them by mixing more thoroughly and pressing them with a whisk or spoon.
    Homemade vanilla pudding recipe
  5. Transfer the finished pudding to a bowl. Enjoy it warm or cold.
    Homemade vanilla pudding recipe

Nutrition

Calories: 268.5kcalCarbohydrates: 41.24gProtein: 7.89gFat: 8.29gSaturated Fat: 3.76gPolyunsaturated Fat: 0.98gMonounsaturated Fat: 3.05gTrans Fat: 0.01gCholesterol: 228mgSodium: 145.9mgPotassium: 278.35mgFiber: 1.2gSugar: 24.62gVitamin A: 628.9IUVitamin B1: 0.12mgVitamin B2: 0.39mgVitamin B3: 0.37mgVitamin B5: 1.43mgVitamin B6: 0.11mgVitamin B12: 0.89µgVitamin D: 2.88µgVitamin E: 0.63mgVitamin K: 0.58µgCalcium: 200.05mgCopper: 0.13mgFolate: 35.6µgIron: 1.06mgManganese: 0.12mgMagnesium: 22.8mgPhosphorus: 247.8mgSelenium: 16.73µgZinc: 1.06mgCaffeine: 1.5mgFolic Acid: 2.85µgCholine: 189.94mgNet Carbohydrates: 40.04g

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