Calories: 202.85kcalCarbohydrates: 27.63gProtein: 8.32gFat: 10.77gSaturated Fat: 5.33gPolyunsaturated Fat: 1.04gMonounsaturated Fat: 3.7gTrans Fat: 0.16gCholesterol: 234.25mgSodium: 101.15mgPotassium: 261.8mgFiber: 0.09gSugar: 7.55gVitamin A: 707.35IUVitamin B1: 0.13mgVitamin B2: 0.32mgVitamin B3: 0.17mgVitamin B5: 1.15mgVitamin B6: 0.16mgVitamin B12: 1.32µgVitamin D: 2.73µgVitamin E: 0.67mgVitamin K: 0.64µgCalcium: 216.2mgCopper: 0.02mgFolate: 32.35µgIron: 0.6mgManganese: 0.02mgMagnesium: 19.4mgPhosphorus: 235mgSelenium: 14.68µgZinc: 1.11mgCholine: 191.08mgNet Carbohydrates: 17.54g