Calories: 435.5kcalCarbohydrates: 48.69gProtein: 17.22gFat: 31.62gSaturated Fat: 11.39gPolyunsaturated Fat: 5.41gMonounsaturated Fat: 12.57gTrans Fat: 0.01gCholesterol: 246.8mgSodium: 157.7mgPotassium: 586.3mgFiber: 5.7gSugar: 9.6gVitamin A: 531.4IUVitamin B1: 0.23mgVitamin B2: 0.39mgVitamin B3: 4.63mgVitamin B5: 1.58mgVitamin B6: 0.29mgVitamin B12: 1.2µgVitamin D: 2.73µgVitamin E: 2.43mgVitamin K: 0.9µgCalcium: 243.7mgCopper: 0.57mgFolate: 73.6µgIron: 2.73mgManganese: 0.96mgMagnesium: 121.8mgPhosphorus: 410.8mgSelenium: 17.3µgZinc: 2.49mgCaffeine: 23mgAlcohol: 3.34gFolic Acid: 2.85µgCholine: 204.54mgNet Carbohydrates: 22.99g