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Homemade banana pudding recipe

Homemade banana pudding

Total Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 234.9

Ingredients
  

  • 120 g Banana 1 large piece
  • 150 g Milk 2% slightly less than ⅔ cup
  • 10 g Cornstarch / Potato starch 1 tablespoon
  • Calorie-free sweetener (e.g., erythritol)
  • Turmeric optional

Method
 

  1. Place half of the milk, a peeled and chopped banana, and optionally a pinch of turmeric in a blender. Blend until smooth. Use a very ripe banana for added sweetness. Transfer to a saucepan.
    Homemade banana pudding recipe
  2. Pour the remaining milk into a glass. Add the starch and optionally sweetener (especially if the banana isn't very sweet). Mix thoroughly to achieve a smooth consistency without lumps.
    Homemade banana pudding recipe
  3. Place the saucepan with the blended banana on medium heat. Warm up the mixture, constantly stirring with a kitchen whisk or fork.
    Homemade banana pudding recipe
  4. As the saucepan's contents begin to simmer lightly, reduce the heat and slowly pour in the milk with the added starch (stir again just before pouring to ensure nothing settles at the bottom), stirring continuously at a medium pace with a kitchen whisk or spoon. Once all ingredients are combined, continue stirring and increase the heat to medium. Keep stirring the pudding until it boils and thickens. After a moment, turn off the heat. The pudding should have no lumps. If lumps appear, try to eliminate them by more thorough mixing and mashing with a kitchen whisk or spoon.
    Homemade banana pudding recipe
  5. Transfer the ready pudding to a bowl. Enjoy warm or cold.
    Homemade banana pudding recipe

Nutrition

Calories: 234.9kcalCarbohydrates: 43.5gProtein: 6.26gFat: 5.2gSaturated Fat: 2.92gPolyunsaturated Fat: 0.25gMonounsaturated Fat: 1.07gCholesterol: 18mgSodium: 59.1mgPotassium: 654.9mgFiber: 3.21gSugar: 21.86gVitamin A: 319.8IUVitamin B1: 0.12mgVitamin B2: 0.3mgVitamin B3: 0.96mgVitamin B5: 0.96mgVitamin B6: 0.53mgVitamin B12: 0.81µgVitamin C: 10.44mgVitamin D: 1.65µgVitamin E: 0.2mgVitamin K: 1.05µgCalcium: 190.7mgCopper: 0.09mgFolate: 24µgIron: 0.36mgManganese: 0.34mgMagnesium: 50.7mgPhosphorus: 179.2mgSelenium: 4.33µgZinc: 0.81mgCholine: 38.5mgNet Carbohydrates: 40.29g