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Hawaiian chicken tortilla

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Total Time 15 hours
Servings: 1 servings
Calories: 494.9999
Ingredients Method Nutrition

Ingredients
  

  • Chicken breast 1 small fillet (150 g)
  • Wheat tortilla (wrap) 1 piece (62 g)
  • Yellow cheese 1 piece (15 g)
  • Pineapple 1-2 slices (35 g)
  • Canned corn 1 tablespoon (15 g)
  • Iceberg lettuce or other favorite kind 1 small handful (20 g)
  • Natural yogurt 3% 1 tablespoon (25 g)
  • Mustard 1 teaspoon (10 g)
  • Olive oil 1 teaspoon (5 g)
  • Sugar-free sweetener e.g., erythritol 1 teaspoon (5 g)
  • Chilli
  • Curry
  • Smoked sweet paprika
  • Salt

Method
 

    Nutrition

    Calories: 494.9999kcalCarbohydrates: 37.9999gProtein: 46.0001gFat: 17gSodium: 0.05mgPotassium: 0.1mgSugar: 4.99gCalcium: 0.05mgSelenium: 0.03µgNet Carbohydrates: 4.98g

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