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Fruit salad with yogurt recipe

Fruit salad with yogurt

Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 163.91

Ingredients
  

  • 150 g Apple 1 medium piece
  • 50 g Mandarin 1 medium piece
  • 75 g Kiwi 1 piece
  • 25 g Natural skyr yogurt 1 tablespoon
  • 3 g Lemon juice 1 teaspoon

Method
 

  1. Wash and dry all the fruits. Quarter the apple. Peel it and remove the core. Slice each quarter in half lengthwise, then cut crosswise into medium-thick slices. Peel the kiwi and cut it in half lengthwise, then slice it crosswise. Peel the mandarin and separate it into segments.
    Fruit salad with yogurt recipe
  2. Transfer all the prepared fruits to a bowl. Drizzle with lemon juice and add the yogurt. Mix well.
    Fruit salad with yogurt recipe
  3. Transfer to a convenient dish.
    Fruit salad with yogurt recipe

Nutrition

Calories: 163.91kcalCarbohydrates: 39.22gProtein: 2.48gFat: 1.56gSaturated Fat: 0.6gPolyunsaturated Fat: 0.33gMonounsaturated Fat: 0.08gCholesterol: 3.25mgSodium: 17.78mgPotassium: 395.09mgFiber: 6.76gSugar: 28.88gVitamin A: 486.93IUVitamin B1: 0.08mgVitamin B2: 0.08mgVitamin B3: 0.61mgVitamin B5: 0.34mgVitamin B6: 0.15mgVitamin B12: 0.09µgVitamin C: 77.44mgVitamin D: 0.03µgVitamin E: 1.35mgVitamin K: 33.53µgCalcium: 53.93mgCopper: 0.16mgFolate: 32.6µgIron: 0.44mgManganese: 0.14mgMagnesium: 25.68mgPhosphorus: 52.24mgSelenium: 0.2µgZinc: 0.2mgCholine: 16.2mgNet Carbohydrates: 31.3g