Calories: 130.9kcalCarbohydrates: 7.78gProtein: 3.03gFat: 10.8gSaturated Fat: 1.74gPolyunsaturated Fat: 5.96gMonounsaturated Fat: 2.3gTrans Fat: 0.07gSodium: 20mgPotassium: 652.5mgFiber: 2.5gSugar: 6.25gVitamin A: 500IUVitamin B1: 0.11mgVitamin B2: 0.23mgVitamin B3: 1.13mgVitamin B5: 0.51mgVitamin B6: 0.41mgVitamin C: 44.75mgVitamin E: 1.12mgVitamin K: 29.14µgCalcium: 40mgCopper: 0.13mgFolate: 60µgIron: 0.93mgManganese: 0.44mgMagnesium: 45mgPhosphorus: 95mgSelenium: 0.5µgZinc: 0.8mgCholine: 23.77mgNet Carbohydrates: 5.28g