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Fried egg with potatoes and cucumber salad recipe

Fried egg with potatoes and cucumber salad

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Prep Time 35 minutes
Total Time 35 minutes
Servings: 1 servings
Calories: 326.76
Ingredients Nutrition

Ingredients
  

  • 60 g Chicken egg 1 piece
  • 200 g Potatoes 1 large or 2 medium-sized
  • 100 g Cucumber 1 small piece
  • 50 g Natural 3% yogurt 2 tablespoons
  • 3 g Lemon juice 1 teaspoon
  • 5 g Clarified butter 1 teaspoon
  • Salt
  • Pepper

Nutrition

Calories: 326.76kcalCarbohydrates: 40.07gProtein: 13.95gFat: 12.66gSaturated Fat: 6.09gPolyunsaturated Fat: 1.48gMonounsaturated Fat: 4.08gTrans Fat: 0.02gCholesterol: 242.5mgSodium: 122.33mgPotassium: 1141.39mgFiber: 5.11gSugar: 5.57gVitamin A: 449.68IUVitamin B1: 0.22mgVitamin B2: 0.43mgVitamin B3: 2.24mgVitamin B5: 1.94mgVitamin B6: 0.76mgVitamin B12: 0.72µgVitamin C: 44.01mgVitamin D: 1.25µgVitamin E: 0.71mgVitamin K: 11.28µgCalcium: 132.28mgCopper: 0.33mgFolate: 78.3µgIron: 2.86mgManganese: 0.4mgMagnesium: 71.38mgPhosphorus: 301.54mgSelenium: 20.22µgZinc: 1.81mgCholine: 214.05mgNet Carbohydrates: 34.96g