Calories: 338.56kcalCarbohydrates: 71.06gProtein: 14.16gFat: 7.04gSaturated Fat: 2.66gPolyunsaturated Fat: 1.03gMonounsaturated Fat: 1.97gTrans Fat: 0.04gCholesterol: 187.6mgSodium: 294.7mgPotassium: 455.4mgFiber: 7.38gSugar: 13.66gVitamin A: 354.4IUVitamin B1: 0.06mgVitamin B2: 0.34mgVitamin B3: 0.73mgVitamin B5: 1.17mgVitamin B6: 0.47mgVitamin B12: 0.55µgVitamin C: 8.74mgVitamin D: 1µgVitamin E: 0.63mgVitamin K: 0.69µgCalcium: 174.52mgCopper: 0.12mgFolate: 44.5µgIron: 1.36mgManganese: 0.28mgMagnesium: 35.74mgPhosphorus: 183.22mgSelenium: 16.85µgZinc: 0.89mgCaffeine: 23mgAlcohol: 3.34gFolic Acid: 61.6µgCholine: 160.08mgNet Carbohydrates: 22.07g