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creme brulee recipe

Crème brûlée

Servings: 1 servings
Calories: 408.5

Ingredients
  

  • 80 g Heavy cream 30% 8 tablespoons
  • 40 g Egg yolk 2 pieces
  • 20 g Calorie-free sweetener e.g., erythritol 2 tablespoons
  • 2 g Sugar ½ teaspoon
  • Vanilla bean / Vanilla flavoring

Method
 

  1. In a saucepan, place the cream. Split the vanilla bean lengthwise and scrape out the seeds. Add them to the saucepan (or pour a few drops of food-grade vanilla flavor). Bring to a boil, stirring constantly. After a while, remove from heat and let cool.
    creme brulee recipe
  2. In a tall container, such as a blender jar, crack the egg yolks (store the whites in the fridge and use them within a few days for another meal). Add sweetener and beat into a fluffy mass using a mixer or kitchen whisk.
    creme brulee recipe
  3. Then combine the egg yolk mixture with the cooled cream, adding in small portions while constantly stirring.
    creme brulee recipe
  4. Place the resulting mixture in a small heatproof dish. Put the dish in an oven preheated to 100°C (212°F) and bake for about 1 hour. If at the end of baking, the center of the mass is slightly gelatinous, it means the cream is ready. The cream should not change color to golden. Cool the mass to room temperature, then refrigerate for at least 3 hours.
    creme brulee recipe
  5. Before serving, dry the surface of the cream with a paper towel and evenly spread a layer of sugar - the layer should not be too thick to prevent the caramel from being too hard. Caramelize the sugar using a torch/long gas lighter (do this briefly for only a few seconds and be very careful not to burn it) or in the oven (preheat the oven to 250°C (482°F) and place the dish on the top level, near the upper heater, for about 3-5 minutes. Constantly observe the dessert to prevent the sugar from burning. Remove the dish from the oven as soon as you achieve a crispy layer).
    creme brulee recipe
  6. Eat immediately after preparation.
    creme brulee recipe

Nutrition

Calories: 408.5kcalCarbohydrates: 25.7gProtein: 8.63gFat: 39.49gSaturated Fat: 22.22gPolyunsaturated Fat: 2.94gMonounsaturated Fat: 11.96gCholesterol: 522.4mgSodium: 40.82mgPotassium: 119.64mgSugar: 4.56gVitamin A: 1752.8IUVitamin B1: 0.09mgVitamin B2: 0.36mgVitamin B3: 0.06mgVitamin B5: 1.4mgVitamin B6: 0.17mgVitamin B12: 0.91µgVitamin C: 0.48mgVitamin D: 3.44µgVitamin E: 1.77mgVitamin K: 2.84µgCalcium: 104.42mgCopper: 0.04mgFolate: 61.6µgIron: 1.17mgManganese: 0.02mgMagnesium: 7.6mgPhosphorus: 202.4mgSelenium: 24.81µgZinc: 1.11mgCholine: 341.44mgNet Carbohydrates: 5.7g