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+ servings
Chocolate pumpkin cake recipe

Chocolate pumpkin cake

Prep Time 30 minutes
Total Time 30 minutes
Servings: 1 servings
Calories: 283.41

Ingredients
  

  • 200 g Pumpkin 1 piece
  • 50 g Egg 1 piece
  • 40 g Rice flour 4 tablespoons
  • 10 g Unsweetened cocoa powder 1 tablespoon
  • 50 g Calorie-free sweetener e.g. erythritol 5 tablespoons
  • 5 g Coconut oil or other oil 1 teaspoon
  • 2 g Baking powder ½ teaspoon
  • Salt

Method
 

  1. Wash and dry the pumpkin. Then cut a piece and remove the fibers and seeds. Peel it (place the piece on a cutting board and peel it downwards with a knife) and grate it on a medium grater.
    Chocolate pumpkin cake recipe
  2. Transfer the grated pumpkin to a small ovenproof dish. Add the egg and oil. Mix thoroughly.
    Chocolate pumpkin cake recipe
  3. Next, add the flour, cocoa, sweetener, baking powder, and a pinch of salt. Mix and blend until the ingredients are combined (without lumps). Smooth the top of the mixture. Place it in an oven preheated to 180°C for about 20-30 minutes. Remove when the cake rises slightly and cracks on top.
    Chocolate pumpkin cake recipe
  4. Enjoy warm or cold.
    Chocolate pumpkin cake recipe

Nutrition

Calories: 283.41kcalCarbohydrates: 88.79gProtein: 10.64gFat: 11.65gSaturated Fat: 6.66gPolyunsaturated Fat: 1.23gMonounsaturated Fat: 2.79gTrans Fat: 0.02gCholesterol: 186mgSodium: 285.1mgPotassium: 251.8mgFiber: 4.66gSugar: 0.41gVitamin A: 270IUVitamin B1: 0.09mgVitamin B2: 0.26mgVitamin B3: 1.3mgVitamin B5: 1.13mgVitamin B6: 0.27mgVitamin B12: 0.44µgVitamin C: 0.17mgVitamin D: 1µgVitamin E: 0.58mgVitamin K: 0.43µgCalcium: 162.37mgCopper: 0.47mgFolate: 28.3µgIron: 2.63mgManganese: 0.87mgMagnesium: 70.44mgPhosphorus: 255.42mgSelenium: 22.82µgZinc: 1.64mgCaffeine: 23mgCholine: 150.53mgNet Carbohydrates: 34.13g