Calories: 388.2kcalCarbohydrates: 60.86gProtein: 3.7gFat: 17.95gSaturated Fat: 4.07gPolyunsaturated Fat: 1.35gMonounsaturated Fat: 10.67gTrans Fat: 0.04gSodium: 167.5mgPotassium: 859mgFiber: 8.71gSugar: 40.5gVitamin A: 176.35IUVitamin B1: 0.1mgVitamin B2: 0.19mgVitamin B3: 2.09mgVitamin B5: 1.36mgVitamin B6: 0.59mgVitamin B12: 0.54µgVitamin C: 17.44mgVitamin D: 0.6µgVitamin E: 2.06mgVitamin K: 18.97µgCalcium: 36.9mgCopper: 0.23mgFolate: 81.6µgIron: 1.03mgManganese: 0.4mgMagnesium: 51.7mgPhosphorus: 96.7mgSelenium: 2.3µgZinc: 0.64mgAlcohol: 6.75gCholine: 21.7mgNet Carbohydrates: 52.15g