Calories: 329.25kcalCarbohydrates: 33.92gProtein: 7.77gFat: 15.63gSaturated Fat: 3.09gPolyunsaturated Fat: 3.75gMonounsaturated Fat: 7.69gSodium: 129.55mgPotassium: 214.3mgFiber: 2.23gSugar: 16.54gVitamin A: 0.5IUVitamin B1: 0.08mgVitamin B2: 0.08mgVitamin B3: 4.54mgVitamin B5: 0.47mgVitamin B6: 0.25mgVitamin B12: 0.03µgVitamin C: 2.57mgVitamin E: 2.9mgVitamin K: 3.61µgCalcium: 18.3mgCopper: 0.16mgFolate: 31.85µgIron: 0.64mgManganese: 0.63mgMagnesium: 58.25mgPhosphorus: 120.25mgSelenium: 3.9µgZinc: 0.9mgAlcohol: 5.01gCholine: 22.08mgNet Carbohydrates: 31.69g