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Cauliflower cutlets

Print Recipe
Total Time 20 hours
Servings: 1 servings
Calories: 465
Ingredients Method Nutrition

Ingredients
  

  • Cauliflower ½ small head (200 g)
  • Chicken egg 1 piece (50 g)
  • Flour (e.g. wheat or rice) 5 tablespoons (50 g)
  • Oat flakes 2 tablespoons (20 g)
  • Onion 1 small piece (30 g)
  • Garlic 1 clove (5 g)
  • Oil for frying 1 tablespoon (10 g)
  • Salt
  • Pepper
  • Chilli
  • Smoked sweet paprika
  • Curry

Method
 

    Nutrition

    Calories: 465kcalCarbohydrates: 64.9999gProtein: 17.0002gFat: 18.0002g

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