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caprese salad recipe

Caprese salad

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 417.29
Ingredients Method Nutrition

Ingredients
  

  • 125 g Light mozzarella cheese ball 1 package
  • 180 g Tomato 1 medium piece
  • 5 g Olive oil 1 teaspoon
  • 3 g Balsamic vinegar 1 teaspoon
  • Fresh or dried basil
  • Salt
  • Pepper

Method
 

  1. Wash the tomato, pat it dry, and slice it into fairly thick rounds. Remove the green, hard parts from the center. Drain the mozzarella from the brine and slice it into rounds. Adjust the thickness of the cheese slices so that there are as many cheese rounds as there are tomato slices.
    caprese salad recipe
  2. On a plate, arrange alternating slices of tomato and mozzarella. Drizzle with olive oil and balsamic vinegar. Season to taste with salt, pepper, and fresh or dried basil.
    caprese salad recipe

Nutrition

Calories: 417.29kcalCarbohydrates: 10.44gProtein: 29.35gFat: 29.06gSaturated Fat: 16.59gPolyunsaturated Fat: 1.11gMonounsaturated Fat: 8.28gCholesterol: 98.75mgSodium: 871.44mgPotassium: 524.96mgFiber: 2.33gSugar: 6.5gVitamin A: 2344.4IUVitamin B1: 0.11mgVitamin B2: 0.38mgVitamin B3: 1.2mgVitamin B5: 0.34mgVitamin B6: 0.19mgVitamin B12: 2.85µgVitamin C: 24.66mgVitamin D: 0.5µgVitamin E: 1.21mgVitamin K: 17.1µgCalcium: 650.06mgCopper: 0.12mgFolate: 35.75µgIron: 1.06mgManganese: 0.25mgMagnesium: 45.16mgPhosphorus: 486.27mgSelenium: 21.25µgZinc: 3.96mgAlcohol: 50gCholine: 31.31mgNet Carbohydrates: 8.09g