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Caesar salad with turkey recipe

Caesar salad with turkey

Prep Time 15 minutes
Total Time 15 minutes
Servings: 1 servings
Calories: 475.57

Ingredients
  

  • 100 g Turkey breast 1 small piece of fillet
  • 100 g Light cream cheese ⅔ of a package
  • 20 g Parmesan cheese 1 piece
  • 100 g Cherry tomatoes 1 handful
  • 50 g Iceberg lettuce or another crispy variety about 2-3 leaves
  • 5 g Garlic 1 clove
  • 5 g Olive oil or other oil 1 teaspoon
  • Salt
  • Pepper
  • Sweet paprika
  • Hot paprika
  • Turmeric
  • Curry

Method
 

  1. Clean the meat and cut it into smaller pieces. In a bowl, place the oil and a pinch of pepper, sweet paprika, hot paprika, turmeric, and curry. Mix. Put the meat in the bowl and coat each piece in the prepared marinade. Set aside.
    Caesar salad with turkey recipe
  2. Wash the lettuce, dry it, and cut it into smaller pieces. Wash the tomatoes, dry them, and cut them in half. Grate or finely chop the cheese.
    Caesar salad with turkey recipe
  3. Prepare the sauce: in a bowl, place the cheese and peeled, pressed garlic. Season to taste with salt and pepper. Mix.
    Caesar salad with turkey recipe
  4. Heat a dry pan. After a moment, add the prepared meat. Fry until the meat is properly cooked, about 5-10 minutes (depending on the size of the pieces). Transfer the cooked meat to a bowl and set aside to cool slightly.
    Caesar salad with turkey recipe
  5. Evenly spread the lettuce, tomatoes, meat, and sauce on a plate. Sprinkle cheese on top.
    Caesar salad with turkey recipe

Nutrition

Calories: 475.57kcalCarbohydrates: 15.92gProtein: 32.94gFat: 31.26gSaturated Fat: 14.8gPolyunsaturated Fat: 1.38gMonounsaturated Fat: 9.17gCholesterol: 126.53mgSodium: 757.77mgPotassium: 574mgFiber: 1.4gSugar: 9.51gVitamin A: 1448.65IUVitamin B1: 0.12mgVitamin B2: 0.3mgVitamin B3: 0.81mgVitamin B5: 1.15mgVitamin B6: 0.23mgVitamin B12: 1.16µgVitamin C: 25.76mgVitamin D: 0.4µgVitamin E: 1.68mgVitamin K: 19.39µgCalcium: 413.9mgCopper: 0.14mgFolate: 48.05µgIron: 1.33mgManganese: 0.25mgMagnesium: 30.55mgPhosphorus: 336.45mgSelenium: 9.76µgZinc: 1.4mgCholine: 26.6mgNet Carbohydrates: 14.51g