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–+ servings
Bulletproof coconut coffee recipe

Bulletproof coconut coffee

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 232
Ingredients Method Nutrition

Ingredients
  

  • 200 g Coffee 1 cup
  • 30 g Coconut milk 3 tablespoons
  • 10 g Coconut oil 1 tablespoon
  • 10 g Clarified butter 1 tablespoon
  • Calorie-free sweetener e.g., erythritol
  • Cinnamon

Method
 

  1. Place about 1 cup of hot coffee (without grounds), coconut milk, coconut oil, clarified butter, a pinch of cinnamon, and optionally sweetener in a blender. Blend until the ingredients are combined and a light foam forms.
    Bulletproof coconut coffee recipe
  2. Pour into a glass.
    Bulletproof coconut coffee recipe

Nutrition

Calories: 232kcalCarbohydrates: 0.92gProtein: 0.88gFat: 26.3gSaturated Fat: 20.11gPolyunsaturated Fat: 0.61gMonounsaturated Fat: 3.77gTrans Fat: 0.04gCholesterol: 25.6mgSodium: 8.1mgPotassium: 66mgFiber: 0.9gSugar: 0.62gVitamin B1: 0.01mgVitamin B2: 0.15mgVitamin B3: 0.19mgVitamin B5: 0.05mgVitamin B6: 0.01mgVitamin C: 0.3mgVitamin E: 0.01mgVitamin K: 0.06µgCalcium: 5.5mgCopper: 0.07mgFolate: 4.2µgIron: 0.99mgManganese: 0.23mgMagnesium: 13.8mgPhosphorus: 28.8mgSelenium: 1.01µgZinc: 0.17mgCaffeine: 80mgCholine: 2.58mgNet Carbohydrates: 0.92g