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–+ servings
Bulletproof coconut coffee recipe

Bulletproof coconut coffee

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Total Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 184.9
Ingredients Method Nutrition

Ingredients
  

  • 200 g Coffee 1 cup
  • 30 g Coconut milk 3 tablespoons
  • 10 g Coconut oil 1 tablespoon
  • 10 g Clarified butter 1 tablespoon
  • Calorie-free sweetener e.g., erythritol
  • Cinnamon

Method
 

  1. Place about 1 cup of hot coffee (without grounds), coconut milk, coconut oil, clarified butter, a pinch of cinnamon, and optionally sweetener in a blender. Blend until the ingredients are combined and a light foam forms.
    Bulletproof coconut coffee recipe
  2. Pour into a glass.
    Bulletproof coconut coffee recipe

Nutrition

Calories: 184.9kcalCarbohydrates: 2.36gProtein: 1.18gFat: 19.79gSaturated Fat: 9.38gPolyunsaturated Fat: 2.92gMonounsaturated Fat: 6.77gTrans Fat: 0.04gSodium: 9.9mgPotassium: 199.6mgFiber: 0.9gSugar: 0.62gVitamin B1: 0.05mgVitamin B2: 0.15mgVitamin B3: 0.62mgVitamin B5: 0.59mgVitamin B6: 0.02mgVitamin C: 0.63mgVitamin E: 1.79mgVitamin K: 7.35µgCalcium: 10.8mgCopper: 0.11mgFolate: 10.8µgIron: 1.25mgManganese: 0.43mgMagnesium: 23mgPhosphorus: 46.1mgSelenium: 1.01µgZinc: 0.32mgCaffeine: 80mgCholine: 8.98mgNet Carbohydrates: 1.46g