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Banana bread recipe

Banana bread

Prep Time 55 minutes
Total Time 55 minutes
Servings: 1 servings
Calories: 721.12

Ingredients
  

  • 300 g Bananas 2 large pieces
  • 50 g Skyr natural yogurt 2 tablespoons
  • 50 g Chicken egg 1 piece
  • 100 g Flour (e.g., wheat or rice) 1 cup or 10 tablespoons
  • 50 g Calorie-free sweetener, e.g., erythritol 5 tablespoons
  • 4 g Baking powder 1 teaspoon
  • 2 g Baking soda ½ teaspoon
  • Salt

Method
 

  1. Wash the bananas, peel them, and cut them into smaller pieces. Optionally, cut 2 longitudinal slices to place on top of the bread.
    Banana bread recipe
  2. In a bowl, combine flour, sweetener, baking powder, baking soda, and a pinch of salt. Mix well.
    Banana bread recipe
  3. In a blender container, place bananas and yogurt. Add the egg. Blend until smooth.
    Banana bread recipe
  4. Then, combine the banana mixture with the dry ingredients and mix thoroughly until you achieve a uniform mass (without lumps).
    Banana bread recipe
  5. Transfer the mixture into a small mold lined with parchment paper or lightly greased. Place the mold in an oven preheated to 180°C (356°F). Bake until risen and golden, about 50-60 minutes. Remove from the oven and let cool.
    Banana bread recipe
  6. Remove the bread from the mold and cut only after it has completely cooled. Eat cold or reheated. Store in an airtight container or bag in the refrigerator and consume within 3-4 days.
    Banana bread recipe

Nutrition

Calories: 721.12kcalCarbohydrates: 203.69gProtein: 17.52gFat: 6.24gSaturated Fat: 1.96gPolyunsaturated Fat: 1.17gMonounsaturated Fat: 1.93gTrans Fat: 0.02gCholesterol: 188.5mgSodium: 1068.2mgPotassium: 1143.8mgFiber: 9.81gSugar: 41.92gVitamin A: 462IUVitamin B1: 0.11mgVitamin B2: 0.45mgVitamin B3: 2.04mgVitamin B5: 1.77mgVitamin B6: 1.19mgVitamin B12: 0.44µgVitamin C: 26.1mgVitamin D: 1µgVitamin E: 0.82mgVitamin K: 1.65µgCalcium: 278.04mgCopper: 0.27mgFolate: 83.5µgIron: 2.1mgManganese: 0.82mgMagnesium: 88.08mgPhosphorus: 252.64mgSelenium: 18.36µgZinc: 1.09mgCholine: 176.4mgNet Carbohydrates: 62.06g