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Crispy seasoned fries
Domi Zaremba

Air Fryer Seasoned Fries

Crispy air fryer seasoned fries made with a handful of warming spices and just a touch of olive oil, a healthier take on a classic favorite.
Cook Time 15 minutes
Total Time 25 minutes
Servings: 1 servings
Course: Side Dish
Calories: 150

Ingredients
  

  • 200 g Potatoes
  • 1 tablespoon Olive oil
  • ½ tablespoon Sweet paprika
  • ¼ tablespoon Hot paprika
  • ¼ tablespoon Turmeric
  • ¼ tablespoon Curry powder
  • ¼ tablespoon Salt

Equipment

  • Air fryer
  • Mixing bowl
  • Cutting board

Method
 

  1. Wash the potatoes well and cut into slices, then into even matchstick-shaped strips.
  2. In a small bowl, combine the olive oil with a pinch each of sweet paprika, hot paprika, turmeric, and curry powder. Mix well. Add the potato strips and toss thoroughly, making sure each piece is evenly coated in the seasoned oil.
    Olive oil mixed with curry powders in a bowl.
  3. Preheat the air fryer to 390°F (200°C). Arrange the fries in the basket in a single layer, making sure they don't touch , if the basket is too crowded, they won't crisp up properly, so cook in two batches if needed. Air fry for 12-18 minutes, depending on thickness and how well-done you like them. Halfway through, shake the basket or flip the fries so they brown evenly. Check them near the end to make sure they don't burn.
    Sliced fries evenly coated with curry powders.
  4. Once cooked, transfer to a plate and season lightly with salt.

Nutrition

Calories: 150kcalCarbohydrates: 20gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 5gSodium: 880mgPotassium: 512mgFiber: 4gSugar: 1gVitamin A: 908IUVitamin B1: 0.1mgVitamin B2: 0.1mgVitamin B3: 1mgVitamin B5: 0.3mgVitamin B6: 0.4mgVitamin C: 20mgVitamin E: 2mgVitamin K: 8µgCalcium: 23mgCopper: 0.1mgFolate: 18µgIron: 2mgManganese: 0.3mgMagnesium: 30mgPhosphorus: 67mgSelenium: 1µgZinc: 0.4mgCholine: 14mgNet Carbohydrates: 16g